You can hold yourself back from the sufferings of the world | Franz Kafka




Narrated by: Tara Brach

“You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.”

– Franz Kafka

Franz Kafka (3 July 1883 – 3 June 1924) was a German-speaking Bohemian novelist and short-story writer based in Prague, who is widely regarded as one of the major figures of 20th-century literature. His work fuses elements of realism and the fantastic. It typically features isolated protagonists facing bizarre or surrealistic predicaments and incomprehensible socio-bureaucratic powers. It has been interpreted as exploring themes of alienation, existential anxiety, guilt, and absurdity. His best known works include the short story “The Metamorphosis” and novels The Trial and The Castle. The term Kafkaesque has entered English to describe absurd situations, like those depicted in his writing.