Narrated by: Thich Nhat Hanh
Thich Nhat Hanh’s practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
Thich Nhat Hanh born as Nguyen Xuan Bao; October 11, 1926 – January 22, 2022) was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, teacher, and founder of the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the “father of mindfulness”, Nhất Hạnh was a major influence on Western practices of Buddhism.
Playlists: Practical Teachings of Thich Nhat Hanh