Author: Bhikkhu Bodhi
Publisher: Wisdom Publications
Reader: Sally Clough
Audio Source: Sutta Readings
01:39 Contemplation of the body
01:42 1.Mindfulness of Breathing
04:04 2.The Four Postures
04:46 3.Clear Comprehension
05:51 4.Unattractiveness of the Body
08:43 6.The Nine Charnel Ground Contemplations
12:18 Contemplation of feeling
14:29 Contemplation of mind
16:31 Contemplation of phenomena
16:34 1.The Five Hindrances
18:58 2.The Five Aggregates
20:12 3.The Six Sense Bases
21:58 4.The Seven Enlightenment Factors
24:10 5.The Four Noble Truths
The Buddha’s comprehensive practical instructions on the development of mindfulness as the basis for insight.
Recorded by jtb on 11 December 2005 at Gaston Pond, Barre, Massachusetts, USA. Translated from the Pali by Bhikkhu Bodhi. From »In the Buddha’s Words: An Anthology of Discourses from the Pali Canon, Bhikkhu Bodhi, trans. and ed. (Somerville: »Wisdom Publications, 2005). Text is copyright © 2005 Bhikkhu Bodhi. Courtesy of, and with permission from, Wisdom Publications, 199 Elm Street, Somerville, MA 02144 USA, »www.wisdompubs.org.
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