Author: Bhikkhu Bodhi
Publisher: Wisdom Publications
Language: English
Reader: Sally Clough
Audio Source: Sutta Readings
Contents:
00:08 Start
01:39 Contemplation of the body
01:42 1.Mindfulness of Breathing
04:04 2.The Four Postures
04:46 3.Clear Comprehension
05:51 4.Unattractiveness of the Body
07:41 5.Elements
08:43 6.The Nine Charnel Ground Contemplations
12:18 Contemplation of feeling
14:29 Contemplation of mind
16:31 Contemplation of phenomena
16:34 1.The Five Hindrances
18:58 2.The Five Aggregates
20:12 3.The Six Sense Bases
21:58 4.The Seven Enlightenment Factors
24:10 5.The Four Noble Truths
25:41 Conclusion
The Buddha’s comprehensive practical instructions on the development of mindfulness as the basis for insight.
Recorded by jtb on 11 December 2005 at Gaston Pond, Barre, Massachusetts, USA. Translated from the Pali by Bhikkhu Bodhi. From »In the Buddha’s Words: An Anthology of Discourses from the Pali Canon, Bhikkhu Bodhi, trans. and ed. (Somerville: »Wisdom Publications, 2005). Text is copyright © 2005 Bhikkhu Bodhi. Courtesy of, and with permission from, Wisdom Publications, 199 Elm Street, Somerville, MA 02144 USA, »www.wisdompubs.org.
-All rights are reserved to the owners or licensed: It is not intended to violate copyrighted material, which all belongs to its receptive owners. These Audio and Book are Educational Purpose Only.