Narrated by: Fajer Al-Kaisi
Playlists: Guide to Deeper States of Meditation
https://youtube.com/playlist?list=PLahooTbMXXrSwTHJyh5y15q-lqw4dHpLX
Bhante helps meditators of every stripe take their mindfulness practice to the next level – helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas” – deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Bhante Henepola Gunaratana is the founding abbot of the Bhavana Society. Born in rural Sri Lanka, he has been a monk since age 12 and took full ordination at age 20 in 1947. He came to the United States in 1968. “Bhante G” (as he is fondly called b
