Title: The Buddha in Your Mirror: Practical Buddhism and the Search for Self
Author: Woody Hochswender, Greg Martin, Ted Morino
Publisher: Middleway Press
Paperback: 248 pages
Foreword by Herbie Hancock
Chapter 1 : The Buddha in Your Mirror
Chapter 2 : The Practice
Chapter 3 : Self and Environment
Chapter 4 : Happiness
Chapter 5 : Relationships That Work
Chapter 6 : Buddhism and Health
Chapter 7 : Dealing with Death
Chapter 8 : Putting it all into practice
While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.
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