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Walking The Path Of Mindfulness by Tara Brach
Effortless Presence & Guided Practice: Letting Go Of Control by Tara Brach
Developing The Power Of Forgiveness & Guided Practice: The Heart Of Forgiveness by Tara Brach
Pausing in The Midst of Difficult Situations & Guided Practice: Contacting Our Inner Wisdom
Lovingkindness For Self And Others & Guided Practice: Developing Self-Compassion by Tara Brach
Fear As An Obstacle To Presence & Guided Practice: Presence With Everyday Fears by Tara Brach
Pain As An Obstacle To Presence & Guided Practice: Mindfulness of Pain by Tara Brach
Mindful Presence & Guided Practice: Being Here by Tara Brach
Lost In Thought & Guided Practice: Coming Back by Tara Brach