Tara Brach

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6Articles
Lovingkindness For Self And Others

Lovingkindness For Self And Others & Guided Practice: Developing Self-Compassion by Tara Brach

Fear As An Obstacle To Presence & Guided Practice: Presence With Everyday Fears by Tara Brach

Mindfulness of Pain

Pain As An Obstacle To Presence & Guided Practice: Mindfulness of Pain by Tara Brach

Mindful Presence

Mindful Presence & Guided Practice: Being Here by Tara Brach

Guided Practice Coming Back

Lost In Thought & Guided Practice: Coming Back by Tara Brach

Guided Practice - A Pause For Presence

The Mindfulness Revolution, Guided Practice: A Pause For Presence by Tara Brach