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MBSR #3 Sitting Meditation (Guided Mindfulness Meditation) by Jon Kabat Zinn
MBSR #2 Mindful Yoga 1 (Guided Mindfulness Meditation) by Jon Kabat Zinn
MBSR #1 Body Scan Meditation (Guided Mindfulness Meditation) by Jon Kabat Zinn
Pure Awareness Practice (Guided Meditation #5) by Jon Kabat Zinn
Mindfulness of Thinking (Guided Meditation #4) by Jon Kabat Zinn
Whole Body Mindfulness (Guided Meditation #3) by Jon Kabat Zinn
Guided Meditation 1 – Eating Meditation by Jon Kabat Zinn
Mindfulness for Beginners Part 1: Introduction by Jon Kabat Zinn
Jon Kabat-Zinn – Guided Mindfulness Meditation (MBSR) Booklet