Bhante Gunaratana

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15Articles
The Power of Loving Friendliness

The Power of Loving Friendliness (Metta: Loving-Kindness) by Henepola Gunaratana

What's in It for You

What’s in It for You by Henepola Gunaratana

Mindfulness versus Concentration

Mindfulness versus Concentration by Henepola Gunaratana

Dealing with Distractions 2

Mindfulness: Dealing with Distractions 2 by Henepola Gunaratana

Dealing with Distractions 1

Mindfulness: Dealing with Distractions 1 by Henepola Gunaratana

Dealing with Problems

Mindfulness: Dealing with Problems by Henepola Gunaratana

Set-up Exercises

Mindfulness: Set-up Exercises by Henepola Gunaratana

Structuring Your Meditation

Structuring Your Meditation (#8 Mindfulness in Plain English) by Henepola Gunaratana