
[Mahasi Sayadaw Basic Meditation Instruction]
:Practical Vipassana Meditation Exercises at Mahasi Meditation Center in Myanmar.
Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small axe, every stroke helping to get rid of the unwanted fragments of wood.
-Mahāsī Sayadaw
Download eBooks:
Mahasi Sayadaw: Practical Vipassana Meditation Exercises
https://audiobuddha.org/mahasi-sayadaw-practical-vipassana-meditation/
Satipatthana Vipassana: Insight through Mindfulness by Mahasi Sayadaw
https://audiobuddha.org/satipatthana-vipassana/
Practical Insight Meditation: Basic and Progressive Stages by Mahasi Sayadaw
https://audiobuddha.org/practical-insight-meditation/
The Progress of Insight: A Treatise on Satipathana Meditation by Mahasi Sayadaw
https://audiobuddha.org/the-progress-of-insight/
Playlists: Mahasi Sayadaw’s Teaching
https://youtube.com/playlist?list=PLahooTbMXXrQSMXb1uCcpbST7GZSx5kDU