Practical Vipassana Meditation Exercises by Mahasi Sayadaw

[Mahasi Sayadaw Basic Meditation Instruction]
:Practical Vipassana Meditation Exercises at Mahasi Meditation Center in Myanmar.

Every moment of mindfulness means the gradual destruction of latent defilements. It is somewhat like cutting away a piece of wood with a small axe, every stroke helping to get rid of the unwanted fragments of wood.

-Mahāsī Sayadaw

Download eBooks:
Mahasi Sayadaw: Practical Vipassana Meditation Exercises

Satipatthana Vipassana: Insight through Mindfulness by Mahasi Sayadaw

Practical Insight Meditation: Basic and Progressive Stages by Mahasi Sayadaw

The Progress of Insight: A Treatise on Satipathana Meditation by Mahasi Sayadaw

Playlists: Mahasi Sayadaw’s Teaching