Art and Science of Meditation by Joseph Goldstein

Art and Science of Meditation

Speakers: Joseph Goldstein
Recorded: 2006-02-04
Place: Insight Meditation Society, Retreat Center

The art of mindfulness leads us to a deep investigation of the nature of our mind and body reality.

Download Book: The Experience of Insight by Joseph Goldstein

Joseph Goldstein

Joseph Goldstein (born May 20, 1944) is one of the first American vipassana teachers, co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg, contemporary author of numerous popular books on Buddhism (see publications below), resident guiding teacher at IMS, and leader of retreats worldwide on insight (vipassana) and lovingkindness (metta) meditation.

While the majority of Goldstein’s publications introduce Westerners to primarily Theravada concepts, practices and values, his 2002 work, One Dharma, explored the creation of an integrated framework for the Theravada, Tibetan and Zen traditions.