Year: 2022

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180Articles
The Mindful Way Through Depression

Introduction: The Mindful Way through Depression

Satipatthana Sutta Part 22 - The Five Aggregates 3

The Five Aggregates: Formation & Consciousness by Joseph Goldstein

The Ten Perfections of the Heart

The Ten Perfections of the Heart by Jack Kornfield

Healing the Inner Child

Healing the Inner Child by Thich Nhat Hanh

Introduction_Mindfulness Meditation in Everyday Life

Introduction: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn

Core teaching of the Buddha - The Four Noble Truths

Core teaching of the Buddha – The Four Noble Truths

Effortless Presence

Effortless Presence & Guided Practice: Letting Go Of Control by Tara Brach