Month: July 2022

Archives
23Articles
The Buddha Comes to Sussex

The Buddha Comes to Sussex: Documentary – Ajahn Chah

Nothing Special

Nothing Special (ZEN: Right Practice) by Shunryu Suzuki

Mindfulness of the Breath

Mindfulness of the Breath: Guided Meditation Practices (MBSR) by Jon Kabat-Zinn

The Healing Power of Awareness

The Healing Power of Awareness: Mindfulness-based cognitive therapy (MBCT)