Month: July 2022

Inner Strength and Kindness

Jack Kornfield “Inner Strength & Kindness for a Wise Life”

The Inner Chapters

The Art of Being: Free and Easy Wandering – The Inner Chapters from the Zhuangzi


Stopping: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn

Single-Minded Way

Single-Minded Way (ZEN: Right Attitude) by Shunryu Suzuki

Mindfulness versus Concentration

Mindfulness versus Concentration by Henepola Gunaratana