Month: April 2022

Archives
31Articles
Mindful Yoga 1

MBSR #2 Mindful Yoga 1 (Guided Mindfulness Meditation) by Jon Kabat Zinn

mindfulness of restlessness

Mindfulness of Restlessness & Worry (#18 Satipatthana Series) by Joseph Goldstein

The Basic Characteristics of Life

The Basic Characteristics of Life (#7 Buddhism for Beginners) by Jack Kornfield

We Are Our Ancestors, We Are Our Children

We Are Our Ancestors, We Are Our Children by Thich Nhat Hanh
(#2 Healing the Inner Child) by Thich Nhat Hanh

A Cloud Never Dies

A Cloud Never Dies: biographical documentary of Zen Master Thich Nhat Hanh

Fear As An Obstacle To Presence & Guided Practice: Presence With Everyday Fears by Tara Brach